Programme des entrainements
6:00 - 7:00 : Circuit Training
7:00 - 7:45 : Body Sculp
11:30 - 12:30 : Cardio Boxing
12:30 - 13:30 : Circuit Training
17:15 - 18:15 : HYROX
18:15 - 19:15 : Circuit Training
19:15 - 20:15 : Brazilian Jiu-Jistu
20:15 - 21:15 : Women's Boxing
Lundi
Mardi
Mercredi
6:00 - 7:00 : Circuit Training
7:00 - 8:00 : Force Training
11:30 - 12:30 : Cardio Boxing
12:30 - 13:30 : Circuit Training
17:15 - 18:15 : Boxing
18:15 - 19:15 : Circuit Training
19:15 - 20:15 : Muay Thaï
19:15 - 20:15 : Force Training
20:15 - 21:15 : Boxing
6:00 - 7:00 : Circuit Training
7:00 - 7:45 : Body Sculpt
11:30 - 12:30 : Cardio Boxing
12:30 - 13:30 : HYROX
15:45 - 16:30 : Baby Combat (3 - 6 ans)
16:30 - 17:15 : Combat Kids (7 - 12 ans)
17:15 - 18:15 : Women's Boxing
18:15 - 19:15 : HYROX
19:15 - 20:15 : Cardio Boxing
20:15 - 21:15 : Brazilian Jiu Jistu
20:15 - 21:15 : Force Training
Jeudi
6:00 - 7:00 : Circuit Training
7:00 - 8:00 : Cardio Boxing
11:30 - 12:30 : Muay Thaï
12:30 - 13:30 : Circuit Training
17:15 - 18:15 : Cardio Boxing
18:15 - 19:15 : Circuit Training
19:15 - 20:15 : Muay Thaï
19:15 - 20:15 : Force Training
20:15 - 21:15 : Boxing
9:15 - 10:00 : Baby Combat (3 - 6 ans)
10:00 - 10:45 : Combat Kid (7 - 12 ans)
9:15 - 10:15 : MMA
10:15 - 11:15 : Cardio Boxing
11:15 - 12:15 : HYROX
Samedi
Vendredi
6:00 - 7:00 : Circuit Training
7:00 - 8:00 : Force Training
11:30 - 12:30 : Boxing
12:30 - 13:30 : Circuit Training
17:15 - 18:15 : Cardio Boxing
18:15 - 19:15 : HYROX
19:15 - 20:15 : Friday Fight
20:15 - 21:15 : MMA Striking
