Programme des entrainements

6:00 - 7:00 : Circuit Training

7:00 - 7:45 : Body Sculp

11:30 - 12:30 : Cardio Boxing

12:30 - 13:30 : Circuit Training

17:15 - 18:15 : HYROX

18:15 - 19:15 : Circuit Training

19:15 - 20:15 : Brazilian Jiu-Jistu

20:15 - 21:15 : Women's Boxing

Lundi

Mardi

Mercredi

6:00 - 7:00 : Circuit Training

7:00 - 8:00 : Force Training

11:30 - 12:30 : Cardio Boxing

12:30 - 13:30 : Circuit Training

17:15 - 18:15 : Boxing

18:15 - 19:15 : Circuit Training

19:15 - 20:15 : Muay Thaï

19:15 - 20:15 : Force Training

20:15 - 21:15 : Boxing

6:00 - 7:00 : Circuit Training

7:00 - 7:45 : Body Sculpt

11:30 - 12:30 : Cardio Boxing

12:30 - 13:30 : HYROX

15:45 - 16:30 : Baby Combat (3 - 6 ans)

16:30 - 17:15 : Combat Kids (7 - 12 ans)

17:15 - 18:15 : Women's Boxing

18:15 - 19:15 : HYROX

19:15 - 20:15 : Cardio Boxing

20:15 - 21:15 : Brazilian Jiu Jistu

20:15 - 21:15 : Force Training

Jeudi

6:00 - 7:00 : Circuit Training

7:00 - 8:00 : Cardio Boxing

11:30 - 12:30 : Muay Thaï

12:30 - 13:30 : Circuit Training

17:15 - 18:15 : Cardio Boxing

18:15 - 19:15 : Circuit Training

19:15 - 20:15 : Muay Thaï

19:15 - 20:15 : Force Training

20:15 - 21:15 : Boxing

9:15 - 10:00 : Baby Combat (3 - 6 ans)

10:00 - 10:45 : Combat Kid (7 - 12 ans)

9:15 - 10:15 : MMA

10:15 - 11:15 : Cardio Boxing

11:15 - 12:15 : HYROX

Samedi

Vendredi

6:00 - 7:00 : Circuit Training

7:00 - 8:00 : Force Training

11:30 - 12:30 : Boxing

12:30 - 13:30 : Circuit Training

17:15 - 18:15 : Cardio Boxing

18:15 - 19:15 : HYROX

19:15 - 20:15 : Friday Fight

20:15 - 21:15 : MMA Striking

PRÊT POUR LE CHANGEMENT ?